Tuesday, December 29, 2015

The Third and Final Point of Our Triangle - Alzheimer's

 
 Hello.  My name is Nancy.  If we were talking in person, friendly wrinkles from age and real life experiences would accompany a warm and welcoming smile.  I'm an agile walker, less frequent hiker, and blue ribbon finisher of the Lake Las Vegas Triathlon.  I am now looking forward to walking a large portion of the Franciscan Trail, beginning in Umbria, Italy, May, 2016.
    Strong in Faith with a great family and wonderful friends,I realize if family and friends were barometers of wealth I would be rich!  My life is pretty special.  Life's Plan A came to halt one September day in 2013.  Dementia is said to translate as "deprived of mind" and the fact slapped me in the face when I was diagnosed with early onset Alzheimer's disease (AD).  Confirmation that I was to follow in my father's footsteps jarred me like thundering white-capped waves crashing upon the shore on a cold, dank, stormy night.  Even today I feel the hits of this icy reality.
     I began waking up in the wee hours of the morning, in quiet darkness, writing.  Poetry.  The words seemed to write themselves on the paper quickly and without hesitation.  It was as though I was possessed by someone or something far more powerful than myself.  I write of frustration, fear, funny moments, and angry ones -  realism faced day to day by someone who has been told they have diminishing memory.
     Pleased to say, I positively accept the challenge of fighting the diagnosis of AD. I am one of twelve chosen by the Alzheimer's Association as an advocate for the 2015 National-Early-Stage Advisory Group.  One of our functions is to raise awareness and reduce the stigma attached to AD.  Our local Las Vegas Chapter works diligently to garner funds towards research and support.  For those diagnosed and their caregivers.
     I plan on sharing with you my perspective as we prepare for this trip.  Giving you an insider's view of an Alzheimer's world.  I am no expert, except to say, I only know about me and my personal journey.
    My gal-pals Brenda, Deborah and myself all have different reasons for taking this trip.  We three are here to share our stories as we embark upon a sojourn of Food, Faith and Alzheimer's.  
     Until next time, plan something spectacular in your life as you follow along with us.  

Tuesday, December 8, 2015

The Second Point of Our Triangle ~ Food

Hello, for those of you who don’t know me, my name is Deborah.  While I’ve been living in Vegas for over nineteen years, I grew up in Palo Alto, but was born and went to college in San Francisco, California.  That famous fog that rolls in at day’s end, accompanied by those chilly breezes, still rustles through my veins even here in the desert.  Growing up in what is now known as the bustling Silicone Valley, but back in the '60's and 70's was far less so, is where I developed my innate tendency to wear patchouli oil and hemp-based backpacks accented with designer eyewear and outfits with an avant garde flair.  This dichotomous approach to fashion permeates my character and makes for a mix of expensive taste, tempered with organic reasoning and logic.  At least that’s how I see myself. 

I’m between 58 and 62 years of age, been married a few times and have four wonderful, full-grown children.  I spend my time (oh dear, this is beginning to sound like a dating site bio) working as a personal chef, teaching cooking classes, writing, and doing volunteer work.  There’s also some exercising and gardening thrown in for good measure.
I was drawn to this hike along the Franciscan Trail over a year ago.  I heard about it while attending a lecture and viewing videos presented by a gentleman who had just returned from his own venture along Italy’s Green Heart.   A couple of months after that video, my selection for my book club was Wild, which was followed by the movie version.   Now I am not a wilderness trail kind of girl, but I do enjoy hiking.   I’ve always appreciated nature in its fullest, the majestic trees of Yosemite, the rocky beaches of Half Moon Bay, the snow-capped mountains of the Sierras and of course the icy, blue water of Lake Tahoe.  However, snakes, wild boar and spiders (apparently they are part of the St. Francis Trail) are rather bothersome for me. But there seemed to be so many “signs” directing me towards the Trail. 
My love of travel, art, history, and of course, Italian cuisine and wine.  That, mixed with my recent yearning to wander through greener pastures, trumped my fear of wild animals and pesky insects.   I made the decision to pursue this adventure.      
It doesn’t seem long ago, when I would eagerly wake with the sun warming my eyelids after a night of sleeping under the stars, only a plastic tarp beneath my sleeping bag (Michael beside me) and an expansive morning sky above me.  Back then I could lace up a pair of hiking boots in seconds flat, stuff a sleeping bag into a 4 x 6 nylon drawstring sack, then run my hands through my long, unruly hair and head out to the nearest road or trail.  These were things I did as I hitchhiked across the country from California to Annapolis Maryland.  Slept on the floor of a ballroom on board a cruise ship then rode the train west, across Canada.   Then I was still a teenager. 

In my late forties I found myself hiking the Grand Canyon, I didn’t pay attention and thought I would be doing day hikes for a day or two.  Nope, instead it was 7 hours aaall the way down to Phantom Ranch and 9 hours back out the next day.  Now that was a feat worth Blogging about.  So why, all these years later, do I think I can take on an excursion of this sort?  First of all because I want to.   Secondly, I’ll be hiking this trail with a legitimate out-doorsy group, The Sierra Club, and lastly, more importantly, I’ll be flanked by two of my best friends, Brenda and Nancy.  
While the three of us have our own personal reasons for making this trek through the undulating landscapes of Central Italy, my contribution is the food perspective.  Not only do I plan on covering the foods we will encounter on the hike and while tootling around town for 14-16 days, I’m going to contribute to my threesome’s epicurean preparation for the trip.  As the girls and I move between workouts and walk-a-thons, I’ll be sharing what I know and research regarding which ingredients, herbs, spices and dishes will best help to increase our strength and endurance.  

Of course, we each individually and collectively have issues to address and a variety of obstacles to overcome as we ready ourselves for this trip.  So before Nancy, Brenda and I make even one imprint of a hiking boot onto the dust and dirt of the Franciscan Trail in Umbria Italy there are a few things we must do.    The first of which is . . . . .

Thursday, November 12, 2015

Brenda ~

Brenda Marie, born in South Bend Indiana under the sign of Aquarius. I have lived a life thus far filled with many of the same events and experiences as most of woman-kind.

I was first blessed by being raised in a house that taught ethics, morals and the belief in God. After moving west with my immediate family to San Diego, California at the age of 19, I changed my areas of interest in education, jobs and living arrangements numerous times. I got married and moved to Las Vegas NV where I have lived since 1992.

Christian David, is now 25, and of all the nerve, lives in beautiful San Diego, California (aka paradise) after graduating from University of Nevada-Reno and is now attending SDSU for his Master’s Degree. He is my pride and joy and only child, can you tell?

I have been married and divorced, worked hard my whole life (primarily in the field of Human Resources), with happy family times, memorable vacations, friendships made, friendships lost, achievements and disappointments, fallen in and out of love (hoping for one final run at that), been a care giver, followed by loss, grief, depression, loss of my faith for a period of time but with growth in my faith for a longer period.

In my 55th year of life, I added to my life’s experiences. It was on Super Bowl Sunday, Feb 1, 2015, an ambulance ride followed by a major surgery and rehabilitation from a horseback riding accident. Having always been a very active, busy woman, working, church, volunteering, team dragon boat racing, spin classes, yoga, meditation and socializing with friends 2 to 3 times a week--- all of that stopped after the accident and my whole life changed overnight.

Now as I work to overcome my physical challenges and recovery, I find myself reevaluating, reprioritizing and consciously reinventing myself into a life I want to get up to every day and live. I have some thoughts and plans, one of which includes Walking the Franciscan Trail, for numerous reasons. To be continued . . .